Today's Food:
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| Breakfast was an Arnold whole wheat sandwich thin with peanut butter and some grapes. |
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| Lunch was crackers with babybel cheddar cheese and a salad with fat free ranch dressing, |
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| Dinner was homemade whole wheat pizza with sauce, fat free cheese, green & red peppers, and chunky diced tomatoes. Salad on the side with carrots and spritzer. |
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| Dessert was a slice of homemade banana bread with Smart Balance light on it. |
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Today's Workout:
I am feeling a heck of a lot less than 100% today. I skipped my 4 mile run this morning and definitely don't have enough energy to do it tonight. This afternoon, I felt really guilty about not working out at all so I tried a few super short On Demand weights workouts to at least give me *something* for today. Blah... Hope tomorrow is a better day...
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