|Breakfast was 1 egg, 1 slice of toast and some grapes.|
|At playgroup, I had some Back to Nature wheat crackers, a cheddar babybel cheese, and some more grapes.|
|Lunch was a mixed green salad with 1 hard boiled egg white, 1/2 of a chicken breast, carrots, and fat free ranch dressing.|
|More lunch: Stacy's Pita Chips and Nature's Basket organic pineapple salsa.|
|I was STARVING today. Had a slice of peanut butter toast and some kettle corn for an afternoon snack.|
|Dinner was the other half of the chicken breast over sauteed vegetables (green/red peppers, carrots, and crushed diced tomatoes) and 1 slice of Smartwheat bread.|
|Dessert was two, yes TWO ice cream cones (Kemp's low fat frozen yogurt)|
I got up to my alarm this morning and went out for a run. It was still dark when I left so I couldn't check my GPS to keep my pace down without hitting buttons and whatnot. My plan calls for most runs to be at a 10:04 pace. Instead of worrying about it, I just ran how I felt.
It was a gorgeous morning and I got to see the sunrise, which was incredible. My plan called for 5 miles but even starting out, I knew I wouldn't have time for it so I settled on doing 4 miles. My splits were 9:45, 9:07, 9:10, and 9:21 and I tackled some massive hills so I feel really good about it. When I got home, I did some stretching and foam rolling before my shower. Felt amazing.
Hubby and I took the kids to the park before dinner and walked 1.5 miles while they played.