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| Breakfast was 2 slices of toast with Nature's Basket organic peanut butter, a small bowl of Special K with extra protein cereal and a handful of grapes. |
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| Morning snack of an apple. |
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| Lunch was one of my favorites! Mixed greens with carrots, 1 cheddar babybel cheese, a hardboiled egg white, and some deli turkey. Used Italian spritzer on it. |
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| Afternoon Snack was water crackers, pineapple salsa, and grapes. |
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| I went out with friends for dinner. I had a side salad with light ranch dressing and then this fabulous BBQ chicken and red onion flatbread pizza. YUM!!!!! |
Today's Workout:
I got up at the crack of dawn in order to get in a 90 minute Yoga DVD before the kids woke up. I've done the P90X program in the past and now I just like to mix them in for some variety. Yoga X is a great workout. The first half is vinyasa after vinyasa after vinyasa, and the second half is mostly balance poses. Good for the mind, body, and spirit.
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